Ben Greenfield’s Weekly Roundup: January 18, 2024
In the January 18, 2024, Weekly Roundup, Ben Greenfield shares his latest discoveries, including the release of his new cookbook, Boundless Kitchen, and a test kit for uncovering secrets to optimal health. He also discusses new research on muscle training and the proximity to failure, and invites readers to join upcoming events and explore Kion’s new protein bar.