Cucumbers are not just a refreshing addition to the diet. They offer multiple health benefits that make them a valuable part of a balanced diet. From promoting hydration, aiding in weight loss, and supporting skin and hair health to their potential role in reducing inflammation and aiding digestion, cucumbers are a nutritious choice.
From updating your skincare routine to wearing protective clothing, here are four essential tips for protecting your skin from everyday environmental damage. Learn how to combat pollutants and maintain a healthy and radiant complexion.
Pregnancy can cause skin changes, so it’s important to adjust your skincare routine accordingly. Consult with your healthcare provider before using any new products. Avoid ingredients like retinoids, hydroquinone, and high-concentration AHAs and BHAs. Consider using pregnancy-safe or hypoallergenic products, and opt for mineral-based sunscreens. Be cautious with certain essential oils and avoid formaldehyde-releasing agents and fragrances.