Earn Expedition Badges in Garmin Connect

ByAudInsights.blog April 26, 2023November 10, 2023

The Garmin Connect app now offers the opportunity to virtually complete various expeditions and earn badges. By utilizing a compatible Garmin watch and the free Garmin Connect account on mobile or web, users can participate in these virtual climbs and hikes.

Choose from a selection of expeditions that simulate climbing popular summits and hiking famous trails around the world. Some of the expeditions include:

Aconcagua: This hike mirrors the popular Machame Route up Mount Kilimanjaro in Africa, taking users through rainforests, the Shira Pleateau, and high-altitude deserts.
Annapurna Circuit: Trekkers can experience the Annapurna mountain range in Nepal, passing through small villages, forests, rivers, and high-altitude passes.
Appalachian Trail: Explore the eastern United States on this famous trail, which covers various terrains and passes through towns and communities.
Camino de Santiago: Embark on a pilgrimage route that unites several European paths and leads to Santiago de Compostela in Spain.
Cradle Mountain Overland Track: This Australian expedition ventures through forests, mist-covered valleys, and the wilderness of Cradle Mountain-Lake St Clair National Park.

These are just a few examples of the expeditions available in Garmin Connect. Each expedition offers a unique experience and the opportunity to earn virtual badges by completing the required distances or elevations.

Ads

Source: Earn Expedition Badges in Garmin Connect

Experience Ultimate Relaxation at The Salt Suite – Delray Beach

September 17, 2023November 23, 2023 Health and fitness

Experience the ultimate relaxation by joining The Salt Suite – Delray Beach for Salt Therapy and Sound Bath sessions. Salt therapy cleanses the respiratory system and promotes relaxation, while sound bath sessions help release tension and balance energy centers. Don’t miss the chance to treat yourself to a session on October 19th or October 26th at either 6 PM or 7 PM.

Boost Your Mood with an Affirmation Workout

October 4, 2023November 11, 2023 Health and fitness

Try an affirmation workout to boost your mood and improve athletic performance. Combining movement with positive self-talk about any topic can provide major self-care benefits. Movement Genius offers affirmation workouts pairing movement sessions with affirmations of your choice. Exercise already provides mood-boosting benefits, and the addition of self-talk enhances the grounding positivity. Alyson Stoner, co-founder of Movement Genius, highlights how their students feel more energized and filled up after completing affirmation workouts. You can find affirmation workouts on Movement Genius’ YouTube channel or incorporate your own affirmations into your daily workouts.

Transforming Your Health: 7 Simple Steps to Unlock Radiant Wellness

August 17, 2023November 23, 2023 Health and fitness

In the hustle and bustle of our modern world, achieving true wellness might seem like an elusive dream. But fear not because the path to vibrant health is within your reach. Here are seven game-changing steps to overhaul your health and amplify your well-being: Delight in Mindful Eating, Unlock Vitality, Ignite Daily Motion, Forge Inner Strength, Hydrate for Optimal Health, Foster Meaningful Connections, and Practice Gratitude Daily.

A Holistic Approach to Men’s Fitness Workouts

October 9, 2023November 23, 2023 Health and fitness

Fitness magazines and social media can create an unattainable standard for men. However, every man’s fitness journey is unique. Understanding the fundamentals of fitness workouts is crucial for a healthier and happier lifestyle.

Q&A Episode: Improving as a Trainer, Coach, and Business Owner

July 22, 2022November 10, 2023 Health and fitness

In this Q&A episode, the host answers questions to help trainers, coaches, and business owners improve their skills. Topics covered include onboarding new staff, program design training, client session expiration, proud coaching moments, flywheel training effectiveness, split-squat variations, and the host’s current goals. The episode also promotes the Complete Coach Certification course for those interested in further professional development.

The Impact of Polarized Lenses on Outdoor Fitness Performance and Safety

September 16, 2023November 10, 2023 Health and fitness

Polarized lenses are instrumental in reducing glare and enhancing safety during outdoor fitness activities. They also enhance contrast, protect against UV rays, and have applications in other industries. Their ability to filter out specific light components makes them valuable for safer diagnostics and system adjustments. Polarized lenses are a vital accessory that complements the outdoor fitness experience by improving visibility and overall performance.

Similar Posts